Elderberry syrup, a powerful tonic for supporting overall health! A remedy and preventative because of it being such a great source of vitamins A & C, antioxidants, while also being anti-inflammatory & anti-viral without any unnecessary ingredients!
 
Directions
Add packet to 4 cups of water. Bring to a boil, then lower heat & simmer on low for 40-50 min, stirring occasionally. Remove from heat, let cool for 15-20 min & strain thru a mesh strainer or cheesecloth. Use the back of a wooden spoon to help squeeze all the juice out, leaving none to waste. Add 3/4 cup-1 cup of *local honey. Stir well, add to clean jar and store in refrigerator.
*Local honey is recommended for its health benefits.
 
Dosage
Adults: 1 tbsp daily
Children: (1+) 1 tsp daily
At the onset of symptoms or exposure to illness, (great for allergies also) take every 3-4 hours.